3-for-1 Run Servicing

Service Description

The Salesman, Trainer & Repair/Serviceman are all the same person. - Finding out how far you can run in 30 minutes Treadmill Guidance (Safety and Proper Preparation) - Ensuring you have proper footwear - Ensuring your doing the proper stretching before the run This program will be done through zoom (in person based on my scheduling). You will need a smart-phone or laptop setup to have these sessions at a treadmill provided by you or through purchase. The internet and technology should be consistent to prevent disconnection and glitches in the zoom meeting. I will help you through this process and ensure that your sessions are set up properly.